Category: Wellness

The Best Pilates Studios in Canggu Bali (2026 Guide)

The best Pilates studios in Canggu have grown faster than almost anything else in the area. I’ve found nine solid options within a four-mile stretch, and most focus on reformer Pilates. Many have also opened within the last three years. I live in Bali full-time and previously lived near Batu Bolong before moving to Uluwatu. During that time, I watched Canggu’s Pilates scene grow from just two studios into one of Bali’s busiest fitness hubs. Drop-in classes usually cost IDR 200,000 to 350,000 per session, or around $12 to $21 USD. Reformer Pilates sits at the higher end, while mat classes are usually more affordable. If I’m staying in Canggu for more than a week, I normally look for a

Discover the 19 Most Spiritual Things To Do In Bali, Everyone Is Talking About

Most lists of spiritual things to do in Bali name a few temples and stop there. They don’t tell you what actually happens when you arrive. After living in Ubud for more than a year and completing my 200-hour yoga teacher training here, I put this guide together to help you understand what these experiences are really like before you go. The island’s spiritual reputation spread worldwide after Eat, Pray, Love introduced millions of travelers to Ubud’s healers, yoga studios, and slower way of life. Since then, Bali has become one of the top destinations for people looking to reconnect with themselves. But no two experiences are alike. A water purification ritual (melukat) feels completely different from a sound healing

Best Wellness Resorts in Bali

14 Best Wellness Resorts in Bali for Your Bali Wellness Retreat

Bali has more wellness resorts than almost anywhere else in Asia, and they are not all the same. If you’re looking for a place to relax or heal, it’s important to understand the different types available. For example, an Ayurvedic retreat in Ubud’s river valleys offers a very different experience from a cliff-top biohacking spa in Uluwatu or a multi-day detox program in Nusa Dua. Knowing which fits your goals before you book can save you time and help you avoid changing plans mid-trip. This guide introduces you to 15 of the best wellness resorts in Bali, spread across three regions. It gives details about what each place offerslike whether they have sauna and ice bath facilities, structured Ayurvedic programs,

Yoga Classes Nusa Lembongan

5 Yoga Classes Nusa Lembongan Worth Knowing (2026)

Practicing Yoga classes Nusa Lembongan will feel quite different from doing it in Ubud. You won’t see long lines of studios competing for your attention, and the weekly schedule won’t be filled with hundreds of classes. Instead, there are a few small shalas, some of which offer really great classes in gardens or by the beach, where the calming sound of water replaces the noise of busy streets. While staying on the island, I took a class here, and what stands out is the size. The groups are small, the spaces are open-air, and you won’t need air conditioning in the morning. The yoga scene on Lembongan is still pretty small, so most studios know their regulars. But don’t worry,

Best Gyms in Uluwatu Bali: 9 Options Worth Knowing

The best gyms in Uluwatu are spread across Bingin, Ungasan, and Pecatu, and finding the right one before you arrive will save you a lot of wasted scooter rides. After living here for over a year and training at most of these spots myself, I can tell you the options are genuinely better than most visitors expect from a surf town on the edge of a cliff. Unlike Canggu, there’s no single gym strip in Uluwatu. The nine gyms in this guide serve very different needs. Some are equipment-first facilities with recovery zones that rival those in Canggu; others are high-energy group-class venues; and a few are straightforward local gyms where a monthly membership costs less than a single drop-in

Pilates Ubbud Bali

Best Reformer Pilates Ubud Bali (2026 Guide)

I tried through every Pilates Ubud Bali studio on this list firsthand, these are my top picks for Pilates in Ubud, Bali depending on what you need. I completed my yoga teacher training in Ubud and spent extended periods living there between trips back to my base in Uluwatu. Pilates was already part of my routine, so I worked out at the studios here the same way I did in Uluwatu: by showing up and taking classes. Everything below comes from that. The Ubud Pilates scene is smaller than Uluwatu or Canggu, but what is here is genuinely good. You have a boutique reformer studio with jungle-view coffee, a sports-science-led reformer space, the most equipment-heavy studio in all of Bali,

Bright and airy Pilates studio with reformer machines lined up facing large arched windows and ocean views. Soft white drapes and natural light create a calm space for workouts and wellness sessions.

The Best Pilates Studios in Uluwatu Bali (2026 Guide)

Pilates in Uluwatu has quietly become one of the best reasons to base yourself in this part of Bali. Whether you’re after mat classes with a cliff view or a proper reformer Pilates session in Uluwatu, the studios here are worth planning your week around. This guide covers every studio I’ve tried personally, with honest notes on price, vibe, and who each one suits best. Drop-in classes run IDR 200,000–300,000 per session (roughly $12–$18 USD at 16,900 IDR to $1). Reformer sessions sit at the higher end; mat and hot Pilates cost less. Multi-class packs drop the per-session price noticeably if you’re staying a few weeks. OUR READER’S FAVORITE: Discover the 19 Most Spiritual Things To Do In Bali, Everyone Is Talking About

best spa Ubud Bali

Svaha Spa Bisma Ubud Review: Flower Bath, Massage & 5 Things to Know

Svaha Spa Bisma in Ubud is one of those experiences I keep recommending to every friend who visits Bali. Tucked inside Kaamala Resort on Bisma Street, it has the flower bath with a jungle view that everyone has seen on Instagram, but the massage is genuinely what makes it worth booking. Why you should get a massage in Ubud? Exploring Ubud can be tiring; from swimming in waterfalls, hiking trails, and walking around the market and museums, treating yourself to a massage in Ubud is the best way to relax in Bali and include it on your bucket list.  Before my friend left Bali for the Christmas holiday, I told her we should experience one of my favorite spas in

8 Best Yoga Studios in Uluwatu Bali (2026 Guide)

The best yoga studios in Uluwatu surprised me when I first moved here. I expected a handful of rooftop shalas aimed at tourists what I found was a full community of serious practitioners, aerial studios, and wellness centers with ice baths and saunas that rival what you’d find in Seminyak at half the price. I’ve been living in Uluwatu for over a year and have practiced at every studio on this list. Here’s what’s actually worth your time. Before choosing which yoga class to take in Uluwatu, read our guide about everything you need to know before you go to Bali. We put in a lot of trip information, like how to get around Bali, how to buy a SIM card, and

Best Surf Camps in Bali for Beginners : How to Choose Surf Camp in Bali?

The best surf camps in Bali for beginners are concentrated in three areas: Canggu, Kuta, and Uluwatu. Each has a different vibe and wave type, so where you book matters as much as which camp you choose. I spent a year living in Uluwatu and surfed with camps across the island here’s what actually separates the good ones from the tourist traps. Why Pick Bali as Your Surfing Destination? Bali is the best place to eat, sleep, surf, and repeat your vacation every day. Here are reasons you should include Surf Camps in Bali on your travel bucket list. The appeal of Bali as a surfing paradise is obvious. You can improve your surfing skills while experiencing a rich cultural heritage